Wednesday, 25 April 2012

Free Radical Damage-Fitness Foods-Berries

Awesome Fitness Food: Berries. Berries protect muscles from free radical damage...

Awesome Fitness Food: Berries. Berries protect muscles from Free Radical damage that might be caused by exercise. Shop for berries by the shade of their skin: The deeper the color, the healthier the fruit. More fitness foods: http://ow.ly/amP9P
The 10 Best Fitness Foods for Women
Add these super foods to your diet for a better workout and even better results read more..

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