Himalayan Pink Salt
Recently I started to use Himalayan Rose Pink Salt, I love it!Here are some awesome benefits and facts about Himalayan Pink Salt;Himalayan Pink Salt is a pure, hand-mined salt that is derived from ancient sea salt deposits, and it is believed to be the purest form of salt available. The high mineral crystals range in color from sheer white, varying shades of pink, to deep reds, the result of high mineral and iron content.
Himalayan Pink Salt has a rich mineral content that includes over 84 minerals and trace elements such as: calcium, magnesium, potassium, copper and iron. This salt is recognized for its beautiful pink color, high mineral content, and its therapeutic properties. Regular consumption of Himalayan Pink Salt provides essential minerals, trace elements, balances electrolytes, supports proper nutrient absorption, eliminates toxins, balances the body’s pH, normalizes blood pressure, and increases circulation and conductivity. It can also assist with relief from arthritis, skin rashes, psoriasis, herpes, and flu and fever symptoms.
For culinary purposes, simply dissolve the salt into soups and hot dishes, or place the coarse salt crystals into a salt grinder and mill directly onto dishes.
Medicinally, Himalayan Salt is dissolved in water to create a brine, which is often referred to as “energized water”. This brine is used for a plethora of physical ailments including arthritis, rheumatism, osteoporosis, gout, kidney and gall bladder stones, skin diseases, psoriasis, and for toxin elimination. The proper way to consume the brine is in the morning on an empty stomach, taking one teaspoon of Himalayan Salt Brine with a glass of water. Wait 10 minutes before eating or drinking anything else.
Externally, a brine bath is recommended for detoxification, to strengthen the immune system, heal skin diseases, for rheumatism and joint diseases, to balance the skin’s pH, and for recovery after surgery. In order receive the full benefit of a therapeutic salt bath, it is recommended to use 1-2 pounds of salt per bath, and make sure that the water temperature is around 97 degrees Fahrenheit to mimic the body’s temperature. Soak for 20-30 minutes.
Facial steams are recommended for those with asthma, bronchitis, sinus infections, ear infections, and for all acute, chronic, and specific illnesses of the upper and lower respiratory tracts. Simply boil water, add salt to water, cover your head with a towel to create a “tent”, and inhale the vapors for 10-15 minutes.
Poultices made with the brine are used to treat open wounds, and pain from arthritis, gout and osteoporosis. Simply soak a cloth with body temperature brine, and apply the cloth to the treatment area. Wrap this poultice with a dry cloth.* source read more..