Thursday 5 January 2012

Beach Getaway-Cold Weather-Health News-Lean Muscle-Poundage

All right, you may already know this, but too little protein packs on poundage,...

All right, you may already know this, but too little protein packs on poundage, and not where you want it. Do you agree? What happens to your body when you cut protein?Too Little Protein May Equal Too Much Body Fat - Health News - Health.comnews.health.comPeople who consistently consume more calories than they burn each day will lose lean muscle and accumulate body fat more easily if their diets contain too little protein and too much fat and carbohydrates, a new study suggests. read more..

source:health.com

This cold weather making you want to get away? Enter now for a chance to win a $...

This cold weather making you want to get away? Enter now for a chance to win a $3,400 beach getaway http://on.self.com/sWXGYpSELF Magazine: fitness, nutrition, health and beauty adviceon.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

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