Undesirable Effects-Cholesterol Levels-Processed Foods-Trans Fats

Natural trans fat may not boost 'bad' cholesterol

NEW YORK (Reuters Health) - The artificial Trans Fats that once abounded in processed foods have become notorious for their undesirable effects on Cholesterol levels. But a small clinical trial suggests that natural trans fats may not do the same damage. When 61 healthy women followed a diet with a hefty dose of natural trans fats for four weeks, researchers found there were no changes in the women's LDL ("bad") cholesterol and only small changes in HDL, or "good," cholesterol, in some women. ... read more..

source:http://news.yahoo.com/natural-trans-fat-may-not-boost-bad-cholesterol-172609511.html

High Cholesterol-Health Reasons-Snooze Button-Cuddling

Speaking of cholesterol...have you tried these tips?

Speaking of Cholesterol...have you tried these tips?10 Ways to Lower Cholesterolwww.health.comHow to reduce cholesterol: More than 100 million Americans have High Cholesterol, which can clog arteries and cause heart attacks and strokes. The good news is that there are a variety of strategies you can use to lower your cholesterol and decrease your risk for heart problems. read more..

source:http://on.fb.me/sfFA4l

Are you on vacation next week for the holidays? Be sure to make some time for cu...

Are you on vacation next week for the holidays? Be sure to make some time for Cuddling! It's good for you. http://bit.ly/ryyncQ5 Health Reasons to Make Time for Cuddling - Shape Magazinewww.shape.comNeed a reason to hit the Snooze Button? Cuddling can improve your health! Here, we reveal 5 reasons to get close to your main squeeze. read more..

source:http://on.fb.me/uKAEMR