Friday, 23 December 2011

Holiday Parties-Playlist

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..


December is coming to an end. Don't miss out on your chance to download this fre...

December is coming to an end. Don't miss out on your chance to download this free workout Playlist! Our gift to you! http://bit.ly/rHlc4MFree Exercise Mix! Rev Up Your December Workouts with this Playlist - Shape Magazinewww.shape.comAmp up your workout this holiday season with this free playlist that includes Katy Perry, Jessie J and more. read more..

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