Sunday, 25 December 2011

Normal Cholesterol Levels-Holiday Parties-Heart Attacks-Ldl Particles

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

Roughly half the people who have heart attacks have perfectly normal cholesterol...

Roughly half the people who have Heart Attacks have perfectly Normal Cholesterol Levels. Here's why:Cholesterol Numbers: The Truth About LDL - Prevention.com size of LDL particles is just as important as your overall Cholesterol Levels in preventing heart attacks and cardiovascular disease. read more..

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