Bridgestone Arena-Holiday Parties-Holiday Beauty

Glam Slam: Makeup Mondays -- Holiday Beauty For Every Skin Tone

Ginnifer Goodwin attend the 45th annual CMA Awards at the Bridgestone Arena on November 9, 2011 in Nashville -- Getty Images

Don't let getting ready for your holiday parties stress you out this season. Here are a few sure-fire tips for every skin tone to help you look and feel your best this holiday. read more..

source:http://news.yahoo.com/glam-slam-makeup-mondays-holiday-beauty-every-skin-201517470.html

Holiday Parties-Free Workout-Playlist

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

Working out this morning? Download this free playlist to help push you through i...

Working out this morning? Download this free Playlist to help push you through it http://bit.ly/wEpdwNDownload This Free Workout Mix for the Month of January - Shape Magazinewww.shape.comStart the year off right by amping up your workout with this playlist that includes hits from Adele, Rihanna, Jason DeRulo, David Guetta and more! read more..

Holiday Parties-Abs Workout-Killer Abs

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

Are you working your abs tomorrow morning? Try this routine! http://bit.ly/s6khTA

Are you working your abs tomorrow morning? Try this routine! http://bit.ly/s6khTA10 Crunch-Free Moves for Killer Abs - Shape Magazinewww.shape.comTry this Pilates and kickboxing-inspired abs workout for a strong, toned tummy--without doing a single crunch. read more..

Embarrassing Fitness-Holiday Parties-Favorites-Leggings

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

Most embarrassing fitness videos ever! Happy New Year! Now get your leggings on...

Most embarrassing Fitness videos ever! Happy New Year! Now get your leggings on and start shakin'... http://ow.ly/82SC510 Funniest Workout Videosow.lyThese workout videos will show you how to exercise-- so you can kill whoever produced them. http://www.liquidgeneration.com/d8a1d33d read more..

source:health.com

Holiday Parties-Diet Soda

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

Master Mixing: Diet soda empties out of your stomach quicker than regular, so yo...

Master Mixing: Diet soda empties out of your stomach quicker than regular, so you'll get woozy faster. Be smart tonight! http://on.self.com/sjSpz7New Years Eve Quick Tipon.self.comWe've all been known to get a little too, er, festive this time of year. TV superdoc Mehmet Oz, M.D., will help you wake up sans regrets. read more..

source:self.com

Low Calorie Recipes-Christmas Brunch-Delicious Brunch-Healthy Recipes-Holiday Parties

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

Need some ideas for Christmas brunch? How about Steamed Eggs, Cinnamon-Wheat Pan...

Need some ideas for Christmas Brunch? How about Steamed Eggs, Cinnamon-Wheat Pancakes or Pumpkin-Gingerbread Waffles? Get these recipes and more here http://bit.ly/tcpdDH 7 Low Calorie Recipes for Sunday Brunch - Shape Magazinebit.lyUse these Healthy Recipes to host a delicious brunch. All are under 300 calories! read more..

We Couldn't Resist-Christmas Cocktail-Delicious Holiday-Holiday Parties-Plymouth Gin

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

source:http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100099242

We couldn't resist sharing this delicious holiday cocktail. It's only 86 calorie...

We couldn't resist sharing this delicious holiday cocktail. It's only 86 calories! http://bit.ly/tx2phU The Snowflake Cocktail Recipebit.lyThis Christmas cocktail is best served with fresh egg whites—and with Plymouth gin and a little lemon juice, it sure is good! read more..

source:http://www.facebook.com/SHAPEmagazine/posts/10150428544645677

Normal Cholesterol Levels-Holiday Parties-Heart Attacks-Ldl Particles

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

source:http://on-msn.com/w32R0x

Roughly half the people who have heart attacks have perfectly normal cholesterol...

Roughly half the people who have Heart Attacks have perfectly Normal Cholesterol Levels. Here's why:Cholesterol Numbers: The Truth About LDL - Prevention.comhttp://ow.ly/85Ur6The size of LDL particles is just as important as your overall Cholesterol Levels in preventing heart attacks and cardiovascular disease. read more..

source:http://on.fb.me/uPMegq

Holiday Parties-Playlist

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

source:http://on-msn.com/w32R0x

December is coming to an end. Don't miss out on your chance to download this fre...

December is coming to an end. Don't miss out on your chance to download this free workout Playlist! Our gift to you! http://bit.ly/rHlc4MFree Exercise Mix! Rev Up Your December Workouts with this Playlist - Shape Magazinewww.shape.comAmp up your workout this holiday season with this free playlist that includes Katy Perry, Jessie J and more. read more..

source:http://on.fb.me/sPG4nI

Nutrition Expert Cynthia Sass-Access Hollywood-Holiday Parties-Fight Stress-Foods

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

source:http://on-msn.com/w32R0x

Earlier today on Access Hollywood Live, our nutrition expert Cynthia Sass shared...

Earlier today on Access Hollywood Live, our Nutrition Expert Cynthia Sass shared 5 Foods can help take the edge off. Here they are and the science behind how they work http://bit.ly/rAD8dN7 Superfoods That Fight Stress - Shape Magazinewww.shape.comWe talked about foods that cause stress. Now our nutritionist weighs in on foods that fight stress. read more..

source:http://on.fb.me/tu5wtU