Personal Trainers-Shit Girls-Pregnancy

She put on 70 pounds during pregnancy and it took her 14+ years to take it off....

She put on 70 pounds during Pregnancy and it took her 14+ years to take it off. Find out what kept Shelli Charnquist going!She Lost the Baby Weight—and Then Some | Fitbiefitbie.msn.comShelli Charnquist was skinny all her life—until she gained 70 pounds during her pregnancy. It took her more than 14 years to take it off, but now she feels better than ever! read more..

source:fitbie.msn.com

Ladies-- Are you guilty of saying any of these?! (Uh oh, we are...)

Ladies-- Are you guilty of saying any of these?! (Uh oh, we are...) Shit Women Say to Personal Trainers (Inspired by Shit Girls Say)www.youtube.comhttp://www.twitter.com/bjgaddour Shit Women Say to Personal Trainers, inspired by the "Shit Girls Say" video series. Starring BJ Gaddour, CEO of StreamFIT.co... read more..

source:fitbie.msn.com