Monday 9 January 2012

Fitness Goals-Marathon

Marathons aren't for everyone--and that's OK! Pick one of these challenging fitn...

Marathons aren't for everyone--and that's OK! Pick one of these challenging fitness goals for 2012 instead. What's yours?!I Don’t Want to Run a Marathon | Fitbiefitbie.msn.comRunning 26.2 miles is a popular fitness goal, but it’s not the only route to weight loss and better health. Here are some other milestones to hit to help you shape up this year read more..


This series promises to help you shed pounds and firm up in just 40 days http://...

This series promises to help you shed pounds and firm up in just 40 days http://bit.ly/yas6dW New Home Workout Program We Love - Shape Magazinebit.lyIt only takes 80 minutes a week to reach your fitness goals, according to SHAPE’s Fitness Editor-at-Large Jay Cardiello. read more..

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