Heading out of town to escape the weather? Don't let lousy airport food be your excuse to ruin your diet. Try these tips (and please share any that work for you!) http://ow.ly/8e6MIHow to Eat Healthy at the Airport - Weight Loss - Health.comow.lyBy Tina HaupertI’m spending a lot of time traveling this holiday season. My husband and I flew across the country to visit family last week, and... read more..
Do you think money would motivate you to lose weight? http://bit.ly/v2cJKm
Do you think money would motivate you to lose weight? http://bit.ly/v2cJKm What if You Got Paid to Make Healthy Choices? - Shape Magazinebit.lyIs money good motivation to get healthy? A new website offers cold, hard cash for crossing things off your to-do list and making healthy choices. read more..