We're barely a week into 2012 and the health headlines are already getting out of control! This Week in Fit: Gwyneth's pricey cleanse, Snooki's goal weight, Kirstie Alley dancing take 2, the DASH diet, and more!Week in Review: DASH Diet, Gwyneth’s Cleanse, and More | Fitbiefitbie.msn.comAt the start of the new year, the world’s buzzing with talk of shaping up and shedding pounds. Here’s what’s new in the diet and fitness world this week read more..
6 Fun Ways to Sharpen Your Memory
Have trouble recalling your second-grade teacher's name, or even just what you ate for dinner last night? If so, that's natural: Both long-term and short-term memory tend to worsen as people age. The more neuroscientists learn about this process of decline, however, the more tricks they've uncovered for how to slow — or even reverse — the process. read more..