Sunday, 29 January 2012

Jump Start Diet-Blogger

A SELF blogger is on week 3 of the Jump Start Diet. Here's what she has to say...

A SELF blogger is on week 3 of the Jump Start Diet. Here's what she has to say so far: "This is the first time I've ever tried an official diet, and the longer I stick with it, the easier it's getting...It really boils down to willpower. And, I've learned, it's easier to have willpower when you have two other important things: great, simple recipes (with the ingredients you need to make the recipes) AND a plan. I wrote about this last week, but I'll say it again -- planning ahead is the secret!" http://on.self.com/xMnmjE Are you signed up for the Jump Start Diet? How's it going so far? read more..

source:self.com

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